Stopping smoking

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There are plenty of good reasons to stop smoking, but it is well recognised that this can be challenging. Estimates suggest that around 70% of current smokers want to quit the habit.

Everyone knows smoking is bad for your health but did you know cigarettes contain over 4,000 chemicals which are harmful; or that 22% of male and 11% of female deaths are smoking-related; or that the average smoker spends around £31,000 on smoking over 20 years?

See Smoke stop service for further information and see you can give yourself improved lifestyle and health benefits by quitting smoking.