Primary Care Mental Health

We provide an assessment and treatment service for common mental health problems including depression, anxiety, obsessive compulsive disorder, phobias and post traumatic stress disorder across Dorset and Southampton City.  We offer a stepped care approach in which people receive the least intensive intervention necessary to improve their psychological health, work and social adjustment skills through a variety of evidence-based treatments including: 

• Individual Psychotherapy

• Psychoeducational Groups

• Group Psychotherapy

• Guided self help

• Telephone / web based therapy

• Access to self help materials

• Signposting to other services 

These Psychological Services are provided in GPs surgeries or local Centres and are designed to offer short, effective treatments for more general mental health issues.

List of these services: