Healthy Back Programme

The Healthy Back Programme is a carefully designed programme to increase knowledge, correct perception and help develop strategies for managing back pain.

The programme is thorough and covers many aspects of how back pain affects us. Starting with anatomy and dealing with avoidance issues, from the outset; right through to teaching effective exercises and mechanisms to prevent recurrance of low back pain.

Two highly dedicated and specilised practitioners run the course and continue to develop its progress. Many who attend the course are extremely satisfied and finish the programme having learnt much more than they anticipated.

Please see Aims of The Programme from the downloadable content section, for more information.

Musculo-Skeletal (MSK)