Course programme
Week |
Content |
| 1 |
Welcome- getting to know each other /ground rules/explore baby brain development. |
| 2 | How the role of a parent can support healthy attachment. |
| 3 | Making sense of baby behaviour. |
| 4 |
Thinking about mindfulness and emotional management with a Steps2Wellbeing practitioner. |
| 5 | Exploring family relationships |
| 6 | How to support healthy sleep patterns for parent and child. |
Each week may end with a short activity for parents to enjoy with their child if they choose and may be something like a story, poem or nursery rhyme.