Your Health & Wellbeing

Employee assistance programmes

Free confidential advice and support on a range of emotional and practical issues. The free-phone helpline is staffed by specially trained advisors, who can be contacted 24-hours a day, 365 days a year.

Occupational health service

Supports with any work-related health issues, such as providing occupational vaccinations and recommending adjustments to your role if you have an underlying condition, impairment or disability.

Cycle to work scheme

Lease a brand-new bicycle and cycling equipment worth up to £1000 from your salary before tax.

Live online exercise classes

Yoga, pilates, cardio and dance classes. Join with other staff online to stay healthy and active.

Access to psychological therapies

Gain access to psychological treatments for common mental health difficulties.

Free mindfulness apps

Free access of Headspace and the premium version of Wise@Work.

Wellbeing drop-in sessions

Recharge your batteries with our fortnightly 30 minute mindfulness drop-in sessions.

Care first

Confidential, impartial advice and support 24 hours a day, 365 days a year, by fully accredited British Association for Counselling and Psychotherapy (BACP) counsellors.

Coffee van on tour

From time to time we run initiatives like our coffee van on tour, providing free drinks and a chance to take a break, reconnect, refresh and recharge.