Rest, Recover, Return: A 3R Pathway to Wellbeing from Here For Each Other

Here For Each Other has designed a five-week online wellbeing program to support staff who are signed off sick from work (for at least four weeks) with some form of mild stress, anxiety, low mood, self-neglect or other condition.

Please complete this short questionnaire to track your journey with us.

It will also help us to evaluate the service - we are committed to improving the service we offer to our hard-working staff.

More information about Here For Each Other is available on the Join Our Dorset website

Name *

Date of birth *

Look at each question and determine on the scale provided how much your problem impairs your ability to carry out the activity.

Because of my [problem], my ability to work is impaired *

Because of my [problem], my home management (cleaning, tidying, shopping, cooking, looking after home or children, paying bills) is impaired. *

Because of my [problem], my social leisure activities with other people (parties, bars, clubs, outings, visits, dating, home entertainment) are impaired. *

Because of my [problem], my private leisure activities done alone (reading, gardening, collecting, sewing, walking alone) are impaired. *

Because of my [problem], my ability to form and maintain close relationships with others, including those I live with, is impaired. *

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Feeling nervous, anxious or on edge *

Not being able to stop or control worrying *

Worrying too much about different things *

Trouble relaxing *

Being so restless that it is hard to sit still *

Becoming so easily annoyed or irritable *

Feeling afraid as if something awful might happen *

Little interest or pleasure in doing things *

Feeling down, depressed or hopeless *

Trouble falling or staying asleep or sleeping too much *

Feeling tired or having little energy *

Poor appetite or overeating *

Feeling bad about yourself, or that you are a failure, or have let yourself or family down *

Trouble concentrating on things, such as reading the newspaper or watching television *

Moving or speaking so slowly that other people have noticed? or the opposite, being so fidgety or restless that you have been moving around a lot more than usual *

Thoughts that you would be better off dead, or of hurting yourself in some way *

Thank you for taking the time to complete this questionnaire

Professionals

Rest, Recover, Return: A 3R Pathway to Wellbeing from Here For Each Other

Here For Each Other has designed a five-week online wellbeing program to support staff who are signed off sick from work (for at least four weeks) with some form of mild stress, anxiety, low mood, self-neglect or other condition.

Please complete this short questionnaire to track your journey with us.

It will also help us to evaluate the service - we are committed to improving the service we offer to our hard-working staff.

Look at each question and determine on the scale provided how much your problem impairs your ability to carry out the activity.

Over the last 2 weeks, how often have you been bothered by any of the following problems?

Thank you for taking the time to complete this questionnaire

About us

News & Events

Annual Members' Meeting

COVID-19 (coronavirus)

Visiting sites and inpatient wards

Mental health and wellbeing advice

Health advice for families

Post-COVID Syndrome (PCS) Service

Trust Board

Members of the Trust Board

Corporate Documents

Procurement

Strategies, Plans and Reports

Equality & Diversity

Quality

Research & Development

Your Information

Information Publication Scheme

Patients and visitors

Our services and hospitals

Our community hospitals

Blandford Community Hospital

Swanage Community Hospital

Victoria Community Hospital - Wimborne

Yeatman Hospital - Sherborne

Physical Health

Audiology

Blood services (anticoagulation and phlebotomy)

Breastfeeding Support

All about breastfeeding

How family members can help

Night Feeds

Dorset Bladder & Bowel Continence Service

Dietetics

Dorset Diabetes

Podiatry (foot care)

Dorset Musculoskeletal (MSK) Outpatient Physiotherapy

Acute Back Pain Service

Healthy Back Programme

Radiology (X-ray and ultrasound)

Sexual Health Dorset

Speech and language therapy - for children and young people (0-19 years)

Attention and listening

Language

Speech

Forms

Dorset School Age Immunisation Service

Children and Young People's ME/Chronic Fatigue Syndrome (ME/CFS) Service

Malnutrition and dehydration

COVID-19 vaccination service

Adult speech and language therapy

I have problems finding the words

I have difficulty swallowing food or drink

Acquired Brain Injury Rehabilitation Service

Brain injury information

Health visiting and school nursing

Health visiting

ParenTalk virtual peer support group

School nursing

Requesting school nursing support

Mental Health and learning disabilities

Asperger's

Screening forms

Child and Adolescent Mental Health (CAMHS)

Dementia

Purbeck Forget Me Not

The Herbert Protocol

Eating Disorders

Family-based treatment model for young people

Information for young people

Information for parents

What is family based treatment for anorexia nervosa?

Nutritional advice to support you through family-based treatment