Name
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NHS number
Date of birth
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Contact number
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Group / course name
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I am able to adapt when changes occur
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Not true at all Rarely true Sometimes true Often true True nearly all the time
I can deal with whatever comes my way
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Not true at all Rarely true Sometimes true Often true True nearly all the time
I try to see the humorous side of things when I am faced with problems
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Not true at all Rarely true Sometimes true Often true True nearly all the time
Having to cope with stress can make me stronger
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Not true at all Rarely true Sometimes true Often true True nearly all the time
I tend to bounce back after illness, injury, or other hardships
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Not true at all Rarely true Sometimes true Often true True nearly all the time
I believe I can achieve my goals, even if there are obstacles
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Not true at all Rarely true Sometimes true Often true True nearly all the time
Under pressure, I stay focussed and think clearly
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Not true at all Rarely true Sometimes true Often true True nearly all the time
I am not easily discouraged by failure
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Not true at all Rarely true Sometimes true Often true True nearly all the time
I think of myself as a strong person when dealing with life's challenges and difficulties
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Not true at all Rarely true Sometimes true Often true True nearly all the time
I am able to handle unpleasant or painful feelings like sadness, fear, and anger
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Not true at all Rarely true Sometimes true Often true True nearly all the time