Timetables

Acorn.jpgOur autumn term ends mid-December then we have a break in delivery during the holidays.

Our spring term will begin in mid-January 2023 and run through until the end of March. 

Please scroll down to view our January, February and March timetables.

The term includes a mixture of face-to-face courses across Dorset, alongside our standard and enhanced webinars.

To book onto any webinars or face to face courses you need to be registered and enrolled with us. If you are already enrolled as a student and would like to access a course please contact us, and subject to availability we will be able to book you a space. 

For more information please contact the office on 01202 584478 or email dhc.recovery.educationcentre@nhs.net 

 

January 2023

Monday  

Tuesday  

Wednesday

Thursday 

Friday  

 

 

 

 

 

 

17

Spring term begins

 

 

 

18
Exploring Emotions
– Part 1

Enhanced Webinar

1:30-2:45pm

 

19
Depression

Enhanced Webinar

1:30-2:45pm

 

 

20
Unusual Experiences

Standard

Webinar

10:30-11:30am

23
10 Years of the REC

Face to Face

Poole

1:30-3:30pm

 

 

 

24
Recovery

Enhanced

Webinar

10:30-11:45am

ADHD - Part 1

Face to Face 

Dorchester

1:30-4pm

25
Exploring Emotions
– Part 2

Enhanced Webinar

1:30-2:45pm

 

 

 

 

26
Anxiety

Face to Face

Bournemouth

10:30am-1pm

Window of Tolerance

Enhanced Webinar

1:30-2:45pm

27
Self Compassion

Enhanced

Webinar

10:30-11:45am

 

 

 

 

30
Boundaries

Enhanced Webinar

10:30-11:45am

Depression

Face to Face

Christchurch

1:30-4pm

Introduction to Webinars

1:30-2:30pm

31
Introduction to Bipolar

Enhanced Webinar

10:30-11:45am

ADHD - Part 2

Face to Face 

Dorchester

1:30-4pm

 

 

 
 
 
 

 

February 2023

Monday  

Tuesday  

Wednesday

Thursday 

Friday  

 

 

 

 

 

 

 
 
1
Making Sense of Grief - Part 1

Face to Face

Poole

10am-1pm

Understanding Young Person's Recovery

Enhanced Webinar

7-8:30pm

2
Managing Mood - Part 1

Face to Face

Bournemouth

10:30am-1pm

 

 

 

 

3
Sleep

Enhanced Webinar

10:30-11:45am

 

 

 

 

 

 

6
Relating to Ourselves & Others - Part 1

Face to Face

Dorchester

10am-1pm

Self Management 

Standard Webinar

1:30-2:45pm

7
Strengths

Enhanced Webinar

10:30-11:45am

ADHD - Part 3

Face to Face 

Dorchester

1:30-4pm

 

 

8
Making Sense of Grief - Part 2

Face to Face

Poole

10am-1pm

 

 

 

 

 

9
Managing Mood - Part 2

Face to Face

Bournemouth

10:30am-1pm

 

 

 

 

 

10
Early Warning Signs

Standard

Webinar

10:30-11:30am

 

 

 

 

 

13
Relating to Ourselves & Others - Part 2

Face to Face

Dorchester

10am-1pm

 
 
Half Term

 

 

 
Half Term

 

Half Term
Half Term
20
Values

Face to Face

Weymouth

1:45-4:15pm

 

 

 

 

21
Change - Part 1

Standard Webinar

10:30-11:30am

 

 

 

 

 

22
10 Years of the REC

Face to Face

Dorchester

1:30-3:30pm

Young Adults' Recovery

Enhanced Webinar

7-8:30pm

23
Anxiety

Enhanced Webinar

1:30-2:45pm

 

 

 

 

 

24
Recovery

Face to Face

Boscombe

10:30am-1pm

 

 

 

 

27
10 Years of the REC

Face to Face

Wimborne

1:30-3:30pm

28
Change - Part 2

Standard Webinar

10:30-11:30am

 

 

     

 

March 2023

Monday  

Tuesday  

Wednesday

Thursday 

Friday  

 
 
1
Introduction to Webinars

10:30-11:30am

Early Warning Signs

Face to Face

Sturminster Newton

1:30-4pm

 

 

2
Understanding Young Person's Recovery

Enhanced

Webinar

11am-12:30pm

Exploring Bipolar - Part 1

Enhanced Webinar

1:30-2:45pm

3
Depression

Standard

Webinar

10:30-11:30am

 

 

 

 

 

6
Self Compassion

Face to Face

Bridport

10:30am-1pm

 

 

 

 

 

 

 

 

 

7
Anxiety

Face to Face

Weymouth

10:30am-1pm

 

 

 

 

 

 

 

 

 

8
Spirituality

Face to Face

Christchurch

10:30am-1pm

Young Adults' Recovery 

Face to Face

Dorchester

1:30-4pm

Recovery for Carers & Supporters - Part 1

Enhanced Webinar

1:30-2:45pm

9
Exploring Bipolar - Part 2

Enhanced Webinar

1:30-2:45pm

 

 

 

 

 

 

 

 

 

10
Values

Standard Webinar

10:30am-11:30am

 

 

 

 

 

 

 

 

 

 

13
Depression

Face to Face

Sherborne

1:30-4pm

 

 

 

 

14
Exploring Emotions
- Part 1

Face to Face

Dorchester

1:30-4pm

 

 

15
Strengths

Face to Face

Blandford

10am-12:30pm

Recovery for Carers & Supporters - Part 2

Enhanced Webinar

1:30-2:45pm

16
Exploring Bipolar - Part 3

Enhanced Webinar

1:30-2:45pm

 

 

 

 

17
Unusual Experiences

Face to Face

Poole

10:30am-1pm

 

 

 

20
Making Sense of Grief - Part 1

Enhanced Webinar

10:30am-12 Midday

 

 

 

 

 

 

21
Window of Tolerance

Standard Webinar

10:30-11:30am

Exploring Emotions
- Part 2

Face to Face

Dorchester

1:30-4pm

22
Boundaries

Face to Face

Boscombe

1:30-4pm

Young Adults' Recovery

Enhanced Webinar

7-8:30pm

 

 

23
Exploring Bipolar - Part 4

Enhanced Webinar

1:30-2:45pm

 

 

 

 

 

 

24
Anxiety

Standard Webinar

10:30-11:30am

 

 

 

 

 

 

 

27
Making Sense of Grief - Part 2

Enhanced Webinar

10:30am-12 Midday

 

 

 

 

 

28
Self Management

Face to Face

Wareham

10:30am-1pm

Dissociation

Face to Face

Poole

10am-4pm

29
Sleep

Face to Face

Bournemouth

10:30am-1pm

Understanding Young Person's Recovery

Enhanced Webinar

7-8:30pm

30
Self Compassion

Standard Webinar

10:30-11:30am

 

 

 

 

 

 

31

Spring term ends

 

 

 

 

 

 

 

If you would like to access resources offline, please contact us to explore the options.

 

 

Dorset Recovery Education Centre