Timetables

Acorn.jpgWe are now in our spring term where courses run from January through until the end of March. Our spring term timetable can be found below. 

Please scroll down to view our January, February and March timetables.

The term includes a mixture of face-to-face courses across Dorset, alongside our standard and enhanced webinars.

To book onto any webinars or face to face courses you need to be registered and enrolled with us. If you are already enrolled as a student and would like to access a course please contact us, and subject to availability we will be able to book you a space. 

For more information please contact the office on 01202 584478 or email dhc.recovery.educationcentre@nhs.net 

 

January 2024

Monday  

Tuesday  

Wednesday

Thursday 

Friday  

 
 

 

 
Spring Term Begins

 

10
Self Managment

Enhanced Webinar

10:30am-12pm

11
Introduction to ADHD

Standard Webinar

10:30am-12:15pm

12
Depression

Enhanced Webinar

10:30am-12pm

15
Anxiety

Face to Face

Poole

10:30am-1pm

 

 

 

 

 

 

 

16
Understanding ADHD - Part 1

Face to Face

Bournemouth

1:30-4pm

 

 

 

 

 

 

17
Introduction to Webinars

10:30-11:30am

Boundaries 

Enhanced Webinar 

1:30-3pm

 

 

 

 

 
18
Understanding Autism - Part 1

Face to Face

Poole

10am-1pm

Early Warning Signs

Enhanced Webinar

10:30am-12pm

Young Adults' Self Management

Enhanced Webinar

1:30-3pm

19
Recovery

Standard Webinar

10:30-11:45am

 

 

 

 

 

 

 

 
22
Exploring Emotions - Part 1

Standard Webinar

10:30-11:45am

 

 

 

 

 

 

 

 

 

23
Making Sense of Grief - Part 1

Enhanced Webinar

1:30-3:15pm

Understanding ADHD - Part 2

Face to Face

Bournemouth

1:30-4pm

Understanding Young Person's Recovery 

Enhanced Webinar

7-8:30pm

24
Sleep

Standard Webinar

10:30-11:45am

Understanding Unusual Experiences - Part 1

Enhanced Webinar

1:30-3:30pm

 

 

 

 

 

 

25
Understanding Autism - Part 2

Face to Face

Poole

10am-1pm

Window of Tolerance 

Enhanced Webinar

10:30am-12pm

 

 

 

 

26
Self Compassion

Face to Face

Kinson

10:30am-1pm

 

 

 

 

 

 

 

 

 

29
Exploring Emotions - Part 2

Standard Webinar

10:30-11:45am

 

 

 

 

 

30
Making Sense of Grief - Part 2

Enhanced Webinar

1:30-3:15pm

Understanding ADHD - Part 3

Face to Face

Bournemouth

1:30-4pm

31
Building Confidence with Work 

Enhanced Webinar

10:30am-12pm

Understanding Unusual Experiences - Part 2

Enhanced Webinar

1:30-3:30pm

 

   

 

February 2024

Monday  

Tuesday  

Wednesday

Thursday 

Friday  

 
 

 

 
 

 

 
1
Understanding Autism - Part 3

Face to Face

Poole

10am-1pm

2
Anxiety

Enhanced Webinar

10:30am-12pm

 

 

5
Values

Standard Webinar

1:30-2:45pm

 

 

 

 

 

 

6
Depression

Face to Face

Dorchester

10am-12:30pm

Understanding ADHD - Part 4

Face to Face

Bournemouth

1:30-4pm

7
Introduction to Bipolar

Standard Webinar

10:30-11:45am

Understanding Unusual Experiences - Part 3

Enhanced Webinar

1:30-3:30pm

 

 

8
Introducing Pain Management

Enhanced Webinar

1:30-3:30pm

Window of Tolerance

Enhanced Webinar

7-8:30pm

 

9
Self Compassion

Standard Webinar

10:30-11:45am

 

 

 

 

 

 

12
Half Term

 

 

 

13
Half Term

 

 

 

14
Understanding Young Person's Recovery 

Enhanced Webinar

7-8:30pm

15
Half Term

 

 

 

16
Half Term

 

 

 

19
Understanding Personality Disorder Diagnosis and Complex Trauma - Part 1

Enhanced Webinar

1:30-3:30pm

 

 

 

 

 

 

 

20
Exploring Bipolar - Part 1

Enhanced Webinar

10:30am-12pm

Self Management

Face to Face

Sherborne

1:30-4pm

Young Adults' Recovery 

Face to Face

Poole

1:30-4pm

21
Boundaries 

Standard Webinar

10:30-11:45am

Understanding Unusual Experiences - Part 4

Enhanced Webinar

1:30-3:30pm

 

 

 

 

 

 

22
Understanding ADHD - Part 1

Standard Webinar

10:30am-12:15pm

 

 

 

 

 

 

 

 

 

23
Recovery

Face to Face

Weymouth

10:30am-1pm

Introduction to Webinars 

1:30-2:30pm

 

 

 

 

 

 

26
Understanding Personality Disorder Diagnosis and Complex Trauma - Part 2

Enhanced Webinar

1:30-3:30pm

 

 

27
Exploring Bipolar - Part 2

Enhanced Webinar

10:30am-12pm

Window of Tolerance

Face to Face

Wareham

1:30-4pm

28
Depression

Standard Webinar

10:30-11:45am

Understanding Unusual Experiences - Part 5

Enhanced Webinar

1:30-3:30pm

29
Understanding ADHD - Part 2

Standard Webinar

10:30am-12:15pm

Self Compassion 

Face to Face

Christchurch 

1:30-4pm

 

 

March 2024

Monday  

Tuesday  

Wednesday

Thursday 

Friday  

 
 

 

 

 

 

 

 
 
1
Managing Mood - Part 1

Standard Webinar

10:30-11:45am

4
Making Sense of Grief - Part 1

Face to Face

Shaftesbury

1-4pm

Understanding Personality Disorder Diagnosis and Complex Trauma - Part 3

Enhanced Webinar

1:30-3:30pm

5
Exploring Bipolar - Part 3

Enhanced Webinar

10:30am-12pm

Values

Face to Face 

Wimborne

1:45-4:15pm

 

 

 

6
Dissociation

Face to Face

Bridport

10am-4pm

Recovery

Enhanced Webinar

10:30-12pm

Understanding Unusual Experiences - Part 6

Enhanced Webinar

1:30-3:30pm

7
Understanding ADHD - Part 3

Standard Webinar

10:30am-12:15pm

Building Confidence with Work

Face to Face 

Sturminster Newton

1:30-4pm

 

 

8
Managing Mood - Part 2

Standard Webinar

10:30-11:45am

 

 

 

 

 

 

 

11
Unusual Experiences

Standard Webinar

10:30-11:45am

Making Sense of Grief - Part 2

Face to Face

Shaftesbury

1-4pm

 

 

 

 

 

12
Exploring Bipolar - Part 4

Enhanced Webinar

10:30am-12pm

Community and Belonging - Part 1

Face to Face

Boscombe

1:30-4pm

Understanding Autism - Part 1

Face to Face

Dorchester

1:30-4:30pm

13
Introduction to ADHD

Enhanced Webinar

10:30am-12:30pm

Understanding Unusual Experiences - Part 7

Enhanced Webinar

1:30-3:30pm

Exploring Emotions - Part 1

Face to Face

Blandford

2-4:30pm

 

 

14
Understanding ADHD - Part 4

Standard Webinar

10:30am-12:15pm

Young Adults' Self Management

Enhanced Webinar

7-8:30pm

 

 

 

 

 

 

15
Change - Part 1

Face to Face

Poole

10:30am-1pm

Strengths

Standard Webinar

10:30-11:45am

 

 

 

 

 

 

18
Early Warning Signs

Standard Webinar

10:30-11:45am

 

 

 

 

 

 

 

 

 

 

 

 

19
Boundaries

Face to Face

Christchurch

10:30am-1pm

Community and Belonging - Part 2

Face to Face

Boscombe

1:30-4pm

Understanding Autism - Part 2

Face to Face

Dorchester

1:30-4:30pm

 

20
Young Adults' Recovery

Enhanced Webinar

10:30am-12pm

Understanding Unusual Experiences - Part 8

Enhanced Webinar

1:30-3:30pm

Exploring Emotions - Part 2

Face to Face

Blandford

2-4:30pm

Self Compassion

Standard Webinar

7-8:15pm

21
Window of Tolerance

Standard Webinar

10:30-11:45am

Spirituality

Enhanced Webinar

1-2:30pm

 

 

 

 

 

 

 

 

22
Change - Part 2

Face to Face

Poole

10:30am-1pm

 

 

 

 

 

 

 

 

 

 

 

25
Depression

Enhanced Webinar

10:30am-12pm

Reflective Space

Enhanced Webinar

1:30-3pm

 

 

 

 

 

 

 

26
Anxiety

Standard Webinar

10:30-11:45am

Community and Belonging - Part 3

Face to Face

Boscombe

1:30-4pm

Understanding Autism - Part 3

Face to Face

Dorchester

1:30-4:30pm

27
Self Management

Standard Webinar

10:30-11:45am

Strengths

Face to Face

Bridport

10:30am-1pm

 

 

 

 

 

 

28
Spring Term Ends

 

 
 
 
 
What's next?
We will be back with Summer term soon!

 

 

 

 
Please find below some further details for our courses and events running this spring term.

We are continuing to run a variety of courses in our different formats (online webinars and face to face). Our Standard Webinars offer the chance to attend a webinar without using your cameras or microphones. In a standard webinar you will see both trainers but not yourself or the other students. You are able to interact using a question box function and trainers will read out interactions anonymously. Our Enhanced Webinars offer a virtual classroom setting, where trainers and students have their cameras and microphones turned on, to enable interactive discussion. We ask that everyone has their camera on for enhanced webinars and we do not use the chat function. This helps to keep everyone engaged in the same conversation.

Following some helpful suggestions from our students about how we would like to see the REC move forward, we are pleased to be trialling an offer of 2 evening webinars this term. We are starting with Window of Tolerance (Enhanced) and Self Compassion (Standard). Please see the timetable and course descriptions for further details. We look forward to your feedback!

As always, we encourage you to contact us to register your interest in attending any of our courses as soon as you are able, by emailing the team on dhc.recovery.educationcentre@nhs.net or calling us on 01202 584478.

Please remember spaces are limited and allocated on a first come, first served basis. We recommend students pace their learning and limit the number of courses you book to around 5-6 per term. This will give valuable time to put in place some of your learning and follow up any self-directed learning. As we have limited course numbers, it also allows more people to attend each term. If you would like to find out more or have any questions or concerns, please do not hesitate in contacting the REC office.


Dorset Recovery Education Centre