Timetables
We are now in our spring term where courses run from January through until the end of March. Our spring term timetable can be found below.
Please scroll down to view our January, February and March timetables.
The term includes a mixture of face-to-face courses across Dorset, alongside our standard and enhanced webinars.
To book onto any webinars or face to face courses you need to be registered and enrolled with us. If you are already enrolled as a student and would like to access a course please contact us, and subject to availability we will be able to book you a space.
For more information please contact the office on 01202 584478 or email dhc.recovery.educationcentre@nhs.net
January 2024
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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Spring Term Begins
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10Self ManagmentEnhanced Webinar 10:30am-12pm |
11Introduction to ADHDStandard Webinar 10:30am-12:15pm |
12DepressionEnhanced Webinar 10:30am-12pm |
15AnxietyFace to Face Poole 10:30am-1pm
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16Understanding ADHD - Part 1Face to Face Bournemouth 1:30-4pm
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17Introduction to Webinars10:30-11:30am BoundariesEnhanced Webinar 1:30-3pm
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18Understanding Autism - Part 1Face to Face Poole 10am-1pm Early Warning SignsEnhanced Webinar 10:30am-12pm Young Adults' Self ManagementEnhanced Webinar 1:30-3pm |
19RecoveryStandard Webinar 10:30-11:45am
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22Exploring Emotions - Part 1Standard Webinar 10:30-11:45am
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23Making Sense of Grief - Part 1Enhanced Webinar 1:30-3:15pm Understanding ADHD - Part 2Face to Face Bournemouth 1:30-4pm Understanding Young Person's RecoveryEnhanced Webinar 7-8:30pm |
24SleepStandard Webinar 10:30-11:45am Understanding Unusual Experiences - Part 1Enhanced Webinar 1:30-3:30pm
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25Understanding Autism - Part 2Face to Face Poole 10am-1pm Window of ToleranceEnhanced Webinar 10:30am-12pm
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26Self CompassionFace to Face Kinson 10:30am-1pm
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29Exploring Emotions - Part 2Standard Webinar 10:30-11:45am
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30Making Sense of Grief - Part 2Enhanced Webinar 1:30-3:15pm Understanding ADHD - Part 3Face to Face Bournemouth 1:30-4pm |
31Building Confidence with WorkEnhanced Webinar 10:30am-12pm Understanding Unusual Experiences - Part 2Enhanced Webinar 1:30-3:30pm
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February 2024
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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1Understanding Autism - Part 3Face to Face Poole 10am-1pm |
2AnxietyEnhanced Webinar 10:30am-12pm
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5ValuesStandard Webinar 1:30-2:45pm
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6DepressionFace to Face Dorchester 10am-12:30pm Understanding ADHD - Part 4Face to Face Bournemouth 1:30-4pm |
7Introduction to BipolarStandard Webinar 10:30-11:45am Understanding Unusual Experiences - Part 3Enhanced Webinar 1:30-3:30pm
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8Introducing Pain ManagementEnhanced Webinar 1:30-3:30pm Window of ToleranceEnhanced Webinar 7-8:30pm
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9Self CompassionStandard Webinar 10:30-11:45am
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12Half Term
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13Half Term
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14Understanding Young Person's RecoveryEnhanced Webinar 7-8:30pm |
15Half Term
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16Half Term
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19Understanding Personality Disorder Diagnosis and Complex Trauma - Part 1Enhanced Webinar 1:30-3:30pm
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20Exploring Bipolar - Part 1Enhanced Webinar 10:30am-12pm Self ManagementFace to Face Sherborne 1:30-4pm Young Adults' RecoveryFace to Face Poole 1:30-4pm |
21BoundariesStandard Webinar 10:30-11:45am Understanding Unusual Experiences - Part 4Enhanced Webinar 1:30-3:30pm
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22Understanding ADHD - Part 1Standard Webinar 10:30am-12:15pm
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23RecoveryFace to Face Weymouth 10:30am-1pm Introduction to Webinars1:30-2:30pm
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26Understanding Personality Disorder Diagnosis and Complex Trauma - Part 2Enhanced Webinar 1:30-3:30pm
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27Exploring Bipolar - Part 2Enhanced Webinar 10:30am-12pm Window of ToleranceFace to Face Wareham 1:30-4pm |
28DepressionStandard Webinar 10:30-11:45am Understanding Unusual Experiences - Part 5Enhanced Webinar 1:30-3:30pm |
29Understanding ADHD - Part 2Standard Webinar 10:30am-12:15pm Self CompassionFace to Face Christchurch 1:30-4pm |
March 2024
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
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1Managing Mood - Part 1Standard Webinar 10:30-11:45am |
4Making Sense of Grief - Part 1Face to Face Shaftesbury 1-4pm Understanding Personality Disorder Diagnosis and Complex Trauma - Part 3Enhanced Webinar 1:30-3:30pm |
5Exploring Bipolar - Part 3Enhanced Webinar 10:30am-12pm ValuesFace to Face Wimborne1:45-4:15pm
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6DissociationFace to Face Bridport 10am-4pm RecoveryEnhanced Webinar 10:30-12pm Understanding Unusual Experiences - Part 6Enhanced Webinar 1:30-3:30pm |
7Understanding ADHD - Part 3Standard Webinar 10:30am-12:15pm Building Confidence with WorkFace to Face Sturminster Newton 1:30-4pm
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8Managing Mood - Part 2Standard Webinar 10:30-11:45am
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11Unusual ExperiencesStandard Webinar 10:30-11:45am Making Sense of Grief - Part 2Face to Face Shaftesbury 1-4pm
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12Exploring Bipolar - Part 4Enhanced Webinar 10:30am-12pm Community and Belonging - Part 1Face to Face Boscombe 1:30-4pm Understanding Autism - Part 1Face to Face Dorchester 1:30-4:30pm |
13Introduction to ADHDEnhanced Webinar 10:30am-12:30pm Understanding Unusual Experiences - Part 7Enhanced Webinar 1:30-3:30pm Exploring Emotions - Part 1Face to Face Blandford 2-4:30pm
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14Understanding ADHD - Part 4Standard Webinar 10:30am-12:15pm Young Adults' Self ManagementEnhanced Webinar 7-8:30pm
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15Change - Part 1Face to Face Poole 10:30am-1pm StrengthsStandard Webinar 10:30-11:45am
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18Early Warning SignsStandard Webinar 10:30-11:45am
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19BoundariesFace to Face Christchurch 10:30am-1pm Community and Belonging - Part 2Face to Face Boscombe 1:30-4pm Understanding Autism - Part 2Face to Face Dorchester 1:30-4:30pm
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20Young Adults' RecoveryEnhanced Webinar 10:30am-12pm Understanding Unusual Experiences - Part 8Enhanced Webinar 1:30-3:30pm Exploring Emotions - Part 2Face to Face Blandford 2-4:30pm Self CompassionStandard Webinar 7-8:15pm |
21Window of ToleranceStandard Webinar 10:30-11:45am SpiritualityEnhanced Webinar 1-2:30pm
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22Change - Part 2Face to Face Poole 10:30am-1pm
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25DepressionEnhanced Webinar 10:30am-12pm Reflective SpaceEnhanced Webinar 1:30-3pm
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26AnxietyStandard Webinar 10:30-11:45am Community and Belonging - Part 3Face to Face Boscombe 1:30-4pm Understanding Autism - Part 3Face to Face Dorchester 1:30-4:30pm |
27Self ManagementStandard Webinar 10:30-11:45am StrengthsFace to Face Bridport 10:30am-1pm
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28Spring Term Ends
What's next?We will be back with Summer term soon!
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Please find below some further details for our courses and events running this spring term.
We are continuing to run a variety of courses in our different formats (online webinars and face to face). Our Standard Webinars offer the chance to attend a webinar without using your cameras or microphones. In a standard webinar you will see both trainers but not yourself or the other students. You are able to interact using a question box function and trainers will read out interactions anonymously. Our Enhanced Webinars offer a virtual classroom setting, where trainers and students have their cameras and microphones turned on, to enable interactive discussion. We ask that everyone has their camera on for enhanced webinars and we do not use the chat function. This helps to keep everyone engaged in the same conversation.
Following some helpful suggestions from our students about how we would like to see the REC move forward, we are pleased to be trialling an offer of 2 evening webinars this term. We are starting with Window of Tolerance (Enhanced) and Self Compassion (Standard). Please see the timetable and course descriptions for further details. We look forward to your feedback!
As always, we encourage you to contact us to register your interest in attending any of our courses as soon as you are able, by emailing the team on dhc.recovery.educationcentre@nhs.net or calling us on 01202 584478.
Please remember spaces are limited and allocated on a first come, first served basis. We recommend students pace their learning and limit the number of courses you book to around 5-6 per term. This will give valuable time to put in place some of your learning and follow up any self-directed learning. As we have limited course numbers, it also allows more people to attend each term. If you would like to find out more or have any questions or concerns, please do not hesitate in contacting the REC office.
Dorset Recovery Education Centre