Dissociative Experiences Scales (DES)

This questionnaire consists of 28 questions about experiences that you may have in your daily life. We are interested in how often you have these experiences. It is important, however, that your answer show how often these experiences happen to you when you are not under influence of alcohol or drugs.

To answer the questions, please determine to what degree the experience described in the question applies to you and select the number to show what percentage of the time you have the experience. 100% means “always” 0% means “never” with 10% increments in between. This assessment is not intended to be a diagnosis.

Adult psychology one-to-one therapy