FCS (kindness and compassion)

Different people have different views of compassion and kindness. While some people believe that it is important to show compassion and kindness in all situations and contexts, others believe we should be more cautious and can worry about showing it too much to ourselves and to others. We are interested in your thoughts and beliefs in regard to kindness and compassion in three areas of your life:

1. expressing compassion for others

2. responding to compassion from others

3. expressing kindness and compassion towards yourself.

Below are a series of statements that we would like you to think carefully about and answer in a way that best describes how each statement fits you.

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Scale one: expressing compassion for others

Scale two: responding to the expression of compassion from others

Scale three: expressing kindness and compassion towards yourself

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